CASEIN-X7 750g is a chocolate casein formula with GABA and L-Glutamine. Combined, they give you a great night's sleep maximizing muscle building and repair. It is especially desirable before bedtime when your muscles go without food for many hours.
Also, with GABA in place, this may help you to reduce feelings of stress, wind down and start tomorrow fresh.
Casein is milk's essential building protein, making up 80% of all its proteins. Milk contains about (30-35 g/l) of protein, which makes up about 28% of dry matter.
This indicates that milk is a food rich in proteins. However, consuming milk also means the intake of lactose and milk fats, which belong to the category of bad, saturated fats, and this is what we wanted to avoid with CASEIN-X7.
In one scoop (30gr), you get 0,4gr of fat (0,2gr saturated), 1,0gr of sugar, and 24gr of proteins. This is the most important factor for someone trying to shed fat.
If you want to reduce the percentage of fat in the body, use Casein. Why? Because it is a protein that keeps you full for longer than any other supplements (7-8 hours). It is an important factor when you are trying to do both at the same time (weight loss and muscle growth).
The gradual absorption makes Casein very effective in preventing catabolism. An anabolic state even while you're sleeping? Sure! It is best to take it before sleeping at night and/or between meals if there is a long gap between two meals.
Soon enough, you will experience a significant reduction in the portion sizes you eat.
Also, Casein maintains the highest level of glutamine in the muscles, thus favoring the immune system and recovery.
WHEY or CASEIN?
Casein is considered a complete protein because it contains all the amino acids that generally makeup protein. The composition of amino acids found in Casein is very similar to the composition of amino acids from whey, but it is not entirely identical.
For example, Casein contains relatively large amounts of glutamic acid and proline, and it also contains significant amounts of leucine, lysine, valine, and aspartic acid.
Whey digests faster, and blood levels of aminos peak faster but also decline faster, after approx 4 hours or so, whereas Casein keeps levels elevated for up to 8 hours,
Casein= before bed
Whey= any other time
Although it is generally known that it is ideal to take whey (whey protein) after training, recent research is increasingly in favor of consuming fast and gradual absorption proteins (both whey and Casein) after exercise. Whey momently after and Casein before bed.
What is characteristic of this type of protein is a little different for those who are used to whey protein. We can often hear a "sandy" taste but don't worry; it is still delicious and practical.
No awful taste, aftertaste, or anything you can recognize as an alien in a chocolate milk drink. If you have this as a drink, use a blender for 30 seconds. It will reduce the chalkiness.
✔ Source of Casein, the best gradually absorbing protein ✔ Real anti-catabolic protein (25gr) ✔ Gradual influx of amino acids ✔ Best absorption ✔ High levels of glutamine ✔ Great for use before bed ✔ Chocolate flavor
Please note: If you're sensitive to dairy, we suggest you omit Casein and go with a whey protein isolate.
DIRECTIONS FOR USE
➠Workout days: Add 1 scoop in your shaker cup and pour 200-300 ml of cold water. Cover and shake for 20-30 seconds. Consume 1 scoop 30 minutes before workout and 1 more scoop immediately after workout.
➠Non-workout days: Consume 1 scoop in the morning and 1 more scoop between meals.
↻ You can take more servings depending on your calculated protein intake.
Warning! Dietary supplements are only intended for healthy persons. Do not take if pregnant or breastfeeding. Keep out of the reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Consume preferably before the date indicated on the container. Store in a cool and dry place.