STEAK-HP® - Pure beef protein with BCAA, creatine and taurine. Zero sugar, zero fat, no milk or soya.
A real alternative to whey protein for those with lactose intolerance who don't want to resort to soya or plant proteins. Beef protein hydrolysate, 27.3g protein per serving, 5g BCAA, creatine and taurine added. Zero fat. Zero sugar. Red Apple flavour.
*Consult the product label for complete information. Not recommended for children, pregnant or breastfeeding women.
Lactose intolerance does not mean compromising on protein.
Protein supplements are used to replace a meal or to complete daily protein requirements. But if you have severe lactose intolerance, decent alternatives to whey and milk protein are limited, and soya or plant-based options are not to everyone's taste.
STEAK-HP is the solution: a protein that does not come from milk, is not plant-based and does not contain soya lecithin (we use sunflower lecithin). Beef protein hydrolysate with one of the highest protein concentrations relative to dry matter and a complete amino acid profile.
Pure protein, without what you don't need
STEAK-HP provides pure protein, without the fat, carbohydrates and cholesterol naturally found in meat. A 30g serving contains 27.3g protein, 0g fat and 0g sugar.
Thanks to the slower protein release, the feeling of satiety is prolonged and your muscles benefit from stable support until the next meal. The new mixing technology retains only the quality of beef: the characteristic smell disappears, the exceptional taste remains.
More than protein: creatine, taurine and added amino acids.
STEAK-HP is not just beef protein. Every serving delivers a stack of functional ingredients for strength, recovery and muscle support.
Additionally added amino acids
Arginine HCl - 493mg a nitric oxide precursor involved in vasodilation and nutrient delivery to muscles.
Instant fermented Leucine - 493mg a fast-absorbing form of the most anabolic BCAA amino acid, which activates muscle protein synthesis.
Valine, Isoleucine, L-Methionine, Tryptophan completing the essential amino acid profile for recovery and optimal muscle function.
Nutritional profile per serving (30g)
Protein: 27.3g | Energy: 111 kcal
Fat: 0g | Carbs: 0g | Sugars: 0g
Salt: 0.21g | Fibre: 0g
Creatine monohydrate: 1381mg
Taurine: 690mg
Arginine HCl: 493mg | Instant Leucine: 493mg
Muscle mass, strength, recovery, without lactose and without sugar.
Beef protein delivers the meat-specific benefits for muscle development and a high level of amino acids compared to other sources such as whey, soya, milk or eggs. It is rich in arginine, glycine and proline, plus a substantial dose of BCAA.
It is the right choice for the pre-competition diet phase, when you continue to develop and define your muscles while eliminating fat and water from the body - 0% fat and 0% sugar per serving.
STEAK-HP can support:
- Muscle mass growth and maintenance
- Rapid recovery after effort
- Physical performance in high-intensity exercises (creatine)
- Prevention of muscle catabolism
- Iron absorption (animal protein)
- Prolonged feeling of satiety, suitable as a meal replacement
- Daily protein intake without lactose, gluten or sugar
Perfect for lactose intolerance, the paleo diet and muscle building.
People with lactose intolerance
STEAK-HP contains no lactose, milk sugar or milk derivatives. It is the complete protein alternative for those who cannot tolerate whey or milk protein, without resorting to soya or plant-based options.
Athletes in bulking or cutting
27.3g protein, 0g fat, 0g sugar per serving. Added creatine and BCAA. Ideal both for muscle building and for cutting phases when you want pure protein without unnecessary calories.
Paleo diet and meal replacement
Beef protein fits naturally into paleo diets. Thanks to its slower release, the feeling of satiety lasts longer, making it suitable as a replacement for the evening meal or post-gym meal.
What the scientific literature says about beef protein, creatine and BCAA
The STEAK-HP formula combines three categories of ingredients with a solid scientific basis. Not marketing - biological mechanisms confirmed in clinical studies.
Documented studies and mechanisms
STEAK-HP vs standard whey protein
The real difference is not in the amount of protein - it is in the source, the amino acid profile and compatibility with food intolerances.
GENIUS NUTRITION® STEAK-HP
Complete formula- 100% beef protein hydrolysate, lactose-free, dairy-free
- 27.3g protein per serving, 0g fat, 0g sugar
- Creatine monohydrate 1381mg + Taurina 690mg adaugate
- 5g BCAA per serving (added + naturally present in beef protein)
- Rich in Arginine, Glycine, Proline - key meat amino acids
- Soya-free, lactose-free, gluten-free, GMO Free
- Slower release, prolonged satiety
Standard whey protein
Standard formula- Derived from milk, problematic for lactose intolerance
- Contains lactose in variable amounts (especially concentrates)
- Usually without added creatine, taurine or amino acids
- Good BCAA profile, but without significant Arginine, Glycine, Proline
- Rapidly absorbed, shorter satiety
- May contain soya lecithin as an emulsifier
- Does not fit paleo or dairy-free diets
How to take STEAK-HP
Mix 1 scoop (30g) with 250-350ml of water or milk in a shaker. The amount of liquid can be adjusted to preference - more water for a lighter shake, less for a denser texture and more intense flavour.
Dose: 1 scoop (30g)
Liquid: 250-350ml water or milk, shaker
Training days: 1 scoop 30 minutes before training + 1 scoop immediately after training
Rest days: 1 scoop in the morning + 1 scoop between meals. 2-4 scoops per day are recommended depending on individual protein requirements.
When it is recommended
- Pre-workout (30 min before) for energy and available amino acids
- Post-workout immediately after effort for muscle recovery
- Between meals, to complete daily protein requirements
- As a replacement for the evening meal - slow release, prolonged satiety
- During strict diet or pre-competition periods
- As a meal alternative when you don't have time to eat after the gym
Do not exceed the recommended daily dose. Not recommended for children, pregnant or breastfeeding women. Keep out of reach of children. Manufactured on equipment that processes products containing milk, eggs and soya.
Frequently asked questions about GENIUS NUTRITION® STEAK-HP
Why beef protein in loc de zer?
Does it taste like meat?
Can I take STEAK-HP if I have lactose intolerance?
Why does it have creatine in the formula?
Is it suitable for a pre-competition diet?
Can it be used as a meal replacement?
Is it compatible with the paleo diet?
Scientific references
- Zanchi NE et al. (2011). Potential antiproteolytic effects of pre-exercise whey protein ingestion in aged men. European Journal of Nutrition. PMID 21841616
- Branch JD. (2003). Effect of creatine supplementation on body composition and performance: a meta-analysis. International Journal of Sport Nutrition and Exercise Metabolism. PMID 14636102
- Norton LE, Layman DK. (2006). Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. Journal of Nutrition. PMID 16365087
- Wolfe RR. (2017). Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? Journal of the International Society of Sports Nutrition. PMID 28852372
- Cuisinier C et al. (2002). Changes in plasma and urinary taurine and amino acids in runners immediately and 24 hours after a marathon race. Amino Acids. PMID 11832679
- EFSA Panel on Dietetic Products (2011). Scientific Opinion on the substantiation of health claims related to creatine. EFSA Journal. EFSA 2011
STEAK-HP® - Pure protein, without compromises.
27.3g hydrolyzed beef protein per serving. 5g BCAA. 1381mg creatine monohydrate. 690mg taurine. Zero fat. Zero sugar. Lactose-free, gluten-free. 25 servings in Red Apple flavour.
Red apple
| GENIUS NUTRITION® STEAK-HP 750g RED APPLE FLAVOUR | ||
|---|---|---|
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | 100g | 30g (1 scoop/ 1 cupa) |
| Energy value / Valoare energetica | 1547 kJ / 370 kcal | 464 kJ / 111 kcal |
| Fat / Grasimi | 0 g | 0 g |
| Of which saturates / din care acizi grasi saturati | 0 g | 0 g |
| Carbohydrate / Glucide | 0 g | 0 g |
| Of which sugars / din care zaharuri | 0 g | 0 g |
| Protein / Proteine* | 91 g | 27.3 g |
| Salt / Sare | 0.70 g | 0.21 g |
| Fibre / Fibre | 0 g | 0 g |
| SUPPLEMENT FACTS / COMPOZITIE | |
|---|---|
| Creatine monohydrate / Creatina monohidrat | 1381 mg |
| Taurine / Taurina | 690 mg |
| Arginine HCl / Arginina HCl | 493 mg |
| Leucine instant fermented / Leucina instanta fermentata | 493 mg |
| Valine / Valina | 98.6 mg |
| Isoleucine / Izoleucina | 98.6 mg |
| L-Methionine / L-Metionina | 49.3 mg |
| Tryptophan / Triptofan | 49.3 mg |
| * (EN) Per serving size / (RO) Per servire. | ||
| ** (EN) Dry basis, including the nitrogen content supplied by creatine and amino acids. / (RO) Baza uscata, inclusiv continutul de azot furnizat de creatina si aminoacizi. |
STEAK-HP® - Pure beef protein with BCAA, creatine and taurine. Zero sugar, zero fat, no milk or soya.
A real alternative to whey protein for those with lactose intolerance who don't want to resort to soya or plant proteins. Beef protein hydrolysate, 27.3g protein per serving, 5g BCAA, creatine and taurine added. Zero fat. Zero sugar. Red Apple flavour.
*Consult the product label for complete information. Not recommended for children, pregnant or breastfeeding women.
Lactose intolerance does not mean compromising on protein.
Protein supplements are used to replace a meal or to complete daily protein requirements. But if you have severe lactose intolerance, decent alternatives to whey and milk protein are limited, and soya or plant-based options are not to everyone's taste.
STEAK-HP is the solution: a protein that does not come from milk, is not plant-based and does not contain soya lecithin (we use sunflower lecithin). Beef protein hydrolysate with one of the highest protein concentrations relative to dry matter and a complete amino acid profile.
Pure protein, without what you don't need
STEAK-HP provides pure protein, without the fat, carbohydrates and cholesterol naturally found in meat. A 30g serving contains 27.3g protein, 0g fat and 0g sugar.
Thanks to the slower protein release, the feeling of satiety is prolonged and your muscles benefit from stable support until the next meal. The new mixing technology retains only the quality of beef: the characteristic smell disappears, the exceptional taste remains.
More than protein: creatine, taurine and added amino acids.
STEAK-HP is not just beef protein. Every serving delivers a stack of functional ingredients for strength, recovery and muscle support.
Additionally added amino acids
Arginine HCl - 493mg a nitric oxide precursor involved in vasodilation and nutrient delivery to muscles.
Instant fermented Leucine - 493mg a fast-absorbing form of the most anabolic BCAA amino acid, which activates muscle protein synthesis.
Valine, Isoleucine, L-Methionine, Tryptophan completing the essential amino acid profile for recovery and optimal muscle function.
Nutritional profile per serving (30g)
Protein: 27.3g | Energy: 111 kcal
Fat: 0g | Carbs: 0g | Sugars: 0g
Salt: 0.21g | Fibre: 0g
Creatine monohydrate: 1381mg
Taurine: 690mg
Arginine HCl: 493mg | Instant Leucine: 493mg
Muscle mass, strength, recovery, without lactose and without sugar.
Beef protein delivers the meat-specific benefits for muscle development and a high level of amino acids compared to other sources such as whey, soya, milk or eggs. It is rich in arginine, glycine and proline, plus a substantial dose of BCAA.
It is the right choice for the pre-competition diet phase, when you continue to develop and define your muscles while eliminating fat and water from the body - 0% fat and 0% sugar per serving.
STEAK-HP can support:
- Muscle mass growth and maintenance
- Rapid recovery after effort
- Physical performance in high-intensity exercises (creatine)
- Prevention of muscle catabolism
- Iron absorption (animal protein)
- Prolonged feeling of satiety, suitable as a meal replacement
- Daily protein intake without lactose, gluten or sugar
Perfect for lactose intolerance, the paleo diet and muscle building.
People with lactose intolerance
STEAK-HP contains no lactose, milk sugar or milk derivatives. It is the complete protein alternative for those who cannot tolerate whey or milk protein, without resorting to soya or plant-based options.
Athletes in bulking or cutting
27.3g protein, 0g fat, 0g sugar per serving. Added creatine and BCAA. Ideal both for muscle building and for cutting phases when you want pure protein without unnecessary calories.
Paleo diet and meal replacement
Beef protein fits naturally into paleo diets. Thanks to its slower release, the feeling of satiety lasts longer, making it suitable as a replacement for the evening meal or post-gym meal.
What the scientific literature says about beef protein, creatine and BCAA
The STEAK-HP formula combines three categories of ingredients with a solid scientific basis. Not marketing - biological mechanisms confirmed in clinical studies.
Documented studies and mechanisms
STEAK-HP vs standard whey protein
The real difference is not in the amount of protein - it is in the source, the amino acid profile and compatibility with food intolerances.
GENIUS NUTRITION® STEAK-HP
Complete formula- 100% beef protein hydrolysate, lactose-free, dairy-free
- 27.3g protein per serving, 0g fat, 0g sugar
- Creatine monohydrate 1381mg + Taurina 690mg adaugate
- 5g BCAA per serving (added + naturally present in beef protein)
- Rich in Arginine, Glycine, Proline - key meat amino acids
- Soya-free, lactose-free, gluten-free, GMO Free
- Slower release, prolonged satiety
Standard whey protein
Standard formula- Derived from milk, problematic for lactose intolerance
- Contains lactose in variable amounts (especially concentrates)
- Usually without added creatine, taurine or amino acids
- Good BCAA profile, but without significant Arginine, Glycine, Proline
- Rapidly absorbed, shorter satiety
- May contain soya lecithin as an emulsifier
- Does not fit paleo or dairy-free diets
How to take STEAK-HP
Mix 1 scoop (30g) with 250-350ml of water or milk in a shaker. The amount of liquid can be adjusted to preference - more water for a lighter shake, less for a denser texture and more intense flavour.
Dose: 1 scoop (30g)
Liquid: 250-350ml water or milk, shaker
Training days: 1 scoop 30 minutes before training + 1 scoop immediately after training
Rest days: 1 scoop in the morning + 1 scoop between meals. 2-4 scoops per day are recommended depending on individual protein requirements.
When it is recommended
- Pre-workout (30 min before) for energy and available amino acids
- Post-workout immediately after effort for muscle recovery
- Between meals, to complete daily protein requirements
- As a replacement for the evening meal - slow release, prolonged satiety
- During strict diet or pre-competition periods
- As a meal alternative when you don't have time to eat after the gym
Do not exceed the recommended daily dose. Not recommended for children, pregnant or breastfeeding women. Keep out of reach of children. Manufactured on equipment that processes products containing milk, eggs and soya.
Frequently asked questions about GENIUS NUTRITION® STEAK-HP
Why beef protein in loc de zer?
Does it taste like meat?
Can I take STEAK-HP if I have lactose intolerance?
Why does it have creatine in the formula?
Is it suitable for a pre-competition diet?
Can it be used as a meal replacement?
Is it compatible with the paleo diet?
Scientific references
- Zanchi NE et al. (2011). Potential antiproteolytic effects of pre-exercise whey protein ingestion in aged men. European Journal of Nutrition. PMID 21841616
- Branch JD. (2003). Effect of creatine supplementation on body composition and performance: a meta-analysis. International Journal of Sport Nutrition and Exercise Metabolism. PMID 14636102
- Norton LE, Layman DK. (2006). Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. Journal of Nutrition. PMID 16365087
- Wolfe RR. (2017). Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? Journal of the International Society of Sports Nutrition. PMID 28852372
- Cuisinier C et al. (2002). Changes in plasma and urinary taurine and amino acids in runners immediately and 24 hours after a marathon race. Amino Acids. PMID 11832679
- EFSA Panel on Dietetic Products (2011). Scientific Opinion on the substantiation of health claims related to creatine. EFSA Journal. EFSA 2011
STEAK-HP® - Pure protein, without compromises.
27.3g hydrolyzed beef protein per serving. 5g BCAA. 1381mg creatine monohydrate. 690mg taurine. Zero fat. Zero sugar. Lactose-free, gluten-free. 25 servings in Red Apple flavour.
Red apple
| GENIUS NUTRITION® STEAK-HP 750g RED APPLE FLAVOUR | ||
|---|---|---|
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | 100g | 30g (1 scoop/ 1 cupa) |
| Energy value / Valoare energetica | 1547 kJ / 370 kcal | 464 kJ / 111 kcal |
| Fat / Grasimi | 0 g | 0 g |
| Of which saturates / din care acizi grasi saturati | 0 g | 0 g |
| Carbohydrate / Glucide | 0 g | 0 g |
| Of which sugars / din care zaharuri | 0 g | 0 g |
| Protein / Proteine* | 91 g | 27.3 g |
| Salt / Sare | 0.70 g | 0.21 g |
| Fibre / Fibre | 0 g | 0 g |
| SUPPLEMENT FACTS / COMPOZITIE | |
|---|---|
| Creatine monohydrate / Creatina monohidrat | 1381 mg |
| Taurine / Taurina | 690 mg |
| Arginine HCl / Arginina HCl | 493 mg |
| Leucine instant fermented / Leucina instanta fermentata | 493 mg |
| Valine / Valina | 98.6 mg |
| Isoleucine / Izoleucina | 98.6 mg |
| L-Methionine / L-Metionina | 49.3 mg |
| Tryptophan / Triptofan | 49.3 mg |
| * (EN) Per serving size / (RO) Per servire. | ||
| ** (EN) Dry basis, including the nitrogen content supplied by creatine and amino acids. / (RO) Baza uscata, inclusiv continutul de azot furnizat de creatina si aminoacizi. |