News
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IMAGINE PRODUCING A GREAT MOOD BY ONLY TAKING PROBIOTICS AFTER TRAINING
First, what are the misconceptions about probiotics? Many people still believe that all bacteria are harmful and that the mere mention of the word bacteria necessarily means disease. Not true!... -
THE BEST GIFT IDEAS FOR FITNESS ADDICTS
Is your man into fitness? Then you should know this | Fitness addict's best gifts Choosing a valuable and suitable women/men's gift is not easy. Considering what to give as... -
SICKNESS AND TRAINING DON'T GO HAND IN HAND
Can I go to the gym while having a sore throat? Sickness and training don't go hand in hand! Injuries are not the only thing people in fitness have to... -
MEET US AT ARNOLD SPORTS FESTIVAL 2022
The Arnold Sports Festival is the largest multi-sport festival in the world and is currently located on several continents. Originally founded in 1989 by Arnold Schwarzenegger and Jim Lorimer.The Arnold... -
SHOULD MEN TAKE COLLAGEN TOO? WE DISCOVER THE SECRETS OF COLLAGEN
The value of your strength lies in the endless variety of angles in which it appears. However, its ennobling power and most incredible charm lie in a structural framework supporting... -
STOP FOCUSING ON UPPER BODY. LEG TRAINING IS THE KEY TO GROWTH
Have you thought about incorporating two leg workouts into the week? Maybe this idea seems a little crazy, but if you think about it a little more, the legs are... -
OMEGA 3: DO YOU SEE ANY EFFECT OF FISH OIL IN THE GYM?
"I am the alpha and the omega...the first and the last..." All our gym members at the "beginning of their career" always ask about the way of eating, the correct... -
HOMEMADE OR INSTANT PROTEIN SHAKE? WHAT ABOUT BOTH?
Have you been training for a while and want a quick recovery, so you've decided to take protein? The question is: what kind of protein? "Drink milk, my friend, and... -
The most effective ways to use amino acids
In ancient African and Asian dynasties and even in Australian tribes, the kings would have their own secret herbalists to brew medical and isotonic mixtures to keep them healthy, strong,... -
The Evolution of 5 SUPPLEMENTS you should be taking if you're a gym member
You can't run without walking. You can't build your muscle without resting. And you sure can't progress without the right supplements. Are you struggling to reach your full potential? Are... -
Creatine supplementation with a specific view to your routine
Several sources of energy in the body are available depending on the intensity of the activity you perform. We can get energy from fat, we can get it from sugar... -
What can a classic car teach you about staying lean
You see... We at Genius Nutrition® believe in high-quality vitamins and supplements. They could be a lifesaver for your gym and life health. Why? Well, think of the body as...
