RICE CAKE - rice cakes with a protein coating, high in fibre and with no added sugar.
RICE CAKE from Genius Nutrition® is made specifically for those who want a healthy snack, high in protein and fibre, but with an irresistible taste. Rice cakes made from brown and white rice, enriched with milk and whey protein concentrate, coated in creamy yogurt or intense cocoa. No added sugar. Each pack contains two rice cakes.
Plain rice cakes vs. RICE CAKE - the difference is in what gets added
A classic rice cake is, in essence, expanded starch. Crunchy and convenient, but with very little to offer beyond the calories from carbohydrate: almost no protein and almost no fibre.
RICE CAKE starts from that same authentic base - 80% brown rice and 20% white rice - and turns it into a snack with a real nutritional profile. The coating brings milk protein concentrate and whey protein concentrate, which raise the protein to 19.3g/100g in the yogurt version and 18.5g/100g in the cocoa version. The fibre reaches 16.3-17.5g/100g, almost three times the European threshold for the "high in fibre" claim.
The result is a quick snack with no compromises on your health: the crunch of the rice cake, the creaminess of the coating, and a nutrient profile a plain rice cake cannot reach. No added sugar, non-GMO, in two flavours - creamy yogurt and intense cocoa.
What RICE CAKE delivers
- High in fibre: 16.3-17.5g/100g, or 6.5-7g per 40g serving
- Source of protein: 18.5-19.3g/100g, or 7.4-7.7g per serving
- Milk and whey protein, contributing to the growth and maintenance of muscle mass
- No added sugar - sweetened with sucralose
- Free from genetically modified organisms (non-GMO)
- Authentic base of 80% brown rice and 20% white rice
- Two flavours: creamy yogurt coating or intense cocoa coating
- Two rice cakes per pack, ready to eat, no preparation
How a rice cake is built
The percentages come directly from the product label and are identical for both flavours.
The difference between the flavours lies entirely in the coating. The yogurt version includes yogurt powder 4% and skimmed milk powder; the cocoa version includes low-fat cocoa powder 7.5% and natural flavourings. Both use the same rice cake base and the same sweetener, sucralose.
What RICE CAKE does for you
"High in fibre" and "source of protein" have thresholds set in law
In the European Union, nutrition claims are not free-form wording but carry fixed minimum values. For fibre: a minimum of 3g per 100g for "source of fibre" and a minimum of 6g per 100g for "high in fibre". For protein: a minimum of 12% of the energy value of the product must come from protein for the "source of protein" claim. RICE CAKE delivers 16.3-17.5g fibre per 100g, exceeding the "high in fibre" threshold by almost three times, and approximately 15-17% of energy from protein, which also entitles it to the authorised claim that protein contributes to the growth and maintenance of muscle mass.
Who benefits from RICE CAKE?
A crunchy snack with fibre and protein, for the moments when you need something quick and balanced.
Those who want to satisfy a sweet craving without added sugar - the yogurt or cocoa coating provides the taste, while the sweetness comes from sucralose.
People who train and want a protein intake between meals or after a workout, in a crunchy format that is easy to carry.
People with busy schedules who need a snack at the office, while travelling or between two meetings, with no preparation and no refrigeration.
Those tracking a high fibre intake across the day - a single serving brings up to 7g of fibre, with an effect on satiety.
How to use RICE CAKE
1 serving = 2 rice cakes (40g). Eat as is, straight from the pack.
As a snack between meals, after training, or whenever you need something crunchy and sweet. No preparation, shaker or refrigeration required.
Product details: Weight: 40g - Servings: 1 (2 pieces) - Available flavours: Yogurt, Cocoa
Rice cake in a yogurt coating, with added protein and sweetener: Yogurt coating 60% (vegetable fats: palm kernel oil, palm oil, shea oil; fibre: polydextrose; milk protein concentrate; whey protein concentrate; yogurt powder 4%; skimmed milk powder; emulsifier: lecithins; sweetener: sucralose; flavourings); rice cake 40% (brown rice 80%, white rice 20%). Allergens: milk and products derived from it.
Rice cake in a cocoa coating, with added protein and sweetener: Cocoa coating 60% (vegetable fats: palm kernel oil, palm oil, shea oil; fibre: polydextrose; milk protein concentrate; low-fat cocoa powder 7.5%; whey protein concentrate; emulsifier: lecithins; natural flavourings; sweetener: sucralose); rice cake 40% (brown rice 80%, white rice 20%). Allergens: milk and products derived from it.
Energy: 505 kcal / 2110 kJ per 100g - 202 kcal / 844 kJ per serving. Fat: 22.5g / 9.0g, of which saturates 19.8g / 7.9g. Carbohydrate: 48.3g / 19.3g, of which sugars 4.5g / 1.8g. Fibre: 16.3g / 6.5g. Protein: 19.3g / 7.7g. Salt: 0.2g / 0.08g.
Energy: 435 kcal / 1815 kJ per 100g - 174 kcal / 726 kJ per serving. Fat: 21.5g / 8.6g, of which saturates 19g / 7.6g. Carbohydrate: 35.3g / 14.1g, of which sugars 2.5g / 1g. Fibre: 17.5g / 7g. Protein: 18.5g / 7.4g. Salt: 0.25g / 0.1g.
RICE CAKE - up to 17.5g fibre and 19.3g protein per 100g, in a yogurt or cocoa coating.
Brown and white rice cakes with a protein coating from milk and whey. High in fibre, a source of protein, no added sugar, non-GMO. Two rice cakes per pack, ready to eat - at the office, at the gym or at home.
Rice cake in yogurt coating
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | Amount per 100g / Continut per 100g | Amount per 40g / Continut per 40g |
|---|---|---|
| Energy value / Valoare energetica (kcal/kJ) | 505 / 2110 | 202 / 844 |
| Fat / Grasimi (g) | 22.5 | 9.0 |
| of which saturates / dintre care acizi grasi saturati (g) | 19.8 | 7.9 |
| Carbohydrate / Carbohidrati (g) | 48.3 | 19.3 |
| of which sugars / dintre care zaharuri (g) | 4.5 | 1.8 |
| Fibre / Fibre (g) | 16.3 | 6.5 |
| Protein / Proteine (g) | 19.3 | 7.7 |
| Salt / Sare (g) | 0.2 | 0.08 |
Rice cake in cocoa coating
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | Amount per 100g / Continut per 100g | Amount per 40g / Continut per 40g |
|---|---|---|
| Energy value / Valoare energetica (kcal/kJ) | 435 / 1815 | 174 / 726 |
| Fat / Grasimi (g) | 21.5 | 8.6 |
| of which saturates / dintre care acizi grasi saturati (g) | 19 | 7.6 |
| Carbohydrate / Carbohidrati (g) | 35.3 | 14.1 |
| of which sugars / dintre care zaharuri (g) | 2.5 | 1 |
| Fibre / Fibre (g) | 17.5 | 7 |
| Protein / Proteine (g) | 18.5 | 7.4 |
| Salt / Sare (g) | 0.25 | 0.1 |
RICE CAKE - rice cakes with a protein coating, high in fibre and with no added sugar.
RICE CAKE from Genius Nutrition® is made specifically for those who want a healthy snack, high in protein and fibre, but with an irresistible taste. Rice cakes made from brown and white rice, enriched with milk and whey protein concentrate, coated in creamy yogurt or intense cocoa. No added sugar. Each pack contains two rice cakes.
Plain rice cakes vs. RICE CAKE - the difference is in what gets added
A classic rice cake is, in essence, expanded starch. Crunchy and convenient, but with very little to offer beyond the calories from carbohydrate: almost no protein and almost no fibre.
RICE CAKE starts from that same authentic base - 80% brown rice and 20% white rice - and turns it into a snack with a real nutritional profile. The coating brings milk protein concentrate and whey protein concentrate, which raise the protein to 19.3g/100g in the yogurt version and 18.5g/100g in the cocoa version. The fibre reaches 16.3-17.5g/100g, almost three times the European threshold for the "high in fibre" claim.
The result is a quick snack with no compromises on your health: the crunch of the rice cake, the creaminess of the coating, and a nutrient profile a plain rice cake cannot reach. No added sugar, non-GMO, in two flavours - creamy yogurt and intense cocoa.
What RICE CAKE delivers
- High in fibre: 16.3-17.5g/100g, or 6.5-7g per 40g serving
- Source of protein: 18.5-19.3g/100g, or 7.4-7.7g per serving
- Milk and whey protein, contributing to the growth and maintenance of muscle mass
- No added sugar - sweetened with sucralose
- Free from genetically modified organisms (non-GMO)
- Authentic base of 80% brown rice and 20% white rice
- Two flavours: creamy yogurt coating or intense cocoa coating
- Two rice cakes per pack, ready to eat, no preparation
How a rice cake is built
The percentages come directly from the product label and are identical for both flavours.
The difference between the flavours lies entirely in the coating. The yogurt version includes yogurt powder 4% and skimmed milk powder; the cocoa version includes low-fat cocoa powder 7.5% and natural flavourings. Both use the same rice cake base and the same sweetener, sucralose.
What RICE CAKE does for you
"High in fibre" and "source of protein" have thresholds set in law
In the European Union, nutrition claims are not free-form wording but carry fixed minimum values. For fibre: a minimum of 3g per 100g for "source of fibre" and a minimum of 6g per 100g for "high in fibre". For protein: a minimum of 12% of the energy value of the product must come from protein for the "source of protein" claim. RICE CAKE delivers 16.3-17.5g fibre per 100g, exceeding the "high in fibre" threshold by almost three times, and approximately 15-17% of energy from protein, which also entitles it to the authorised claim that protein contributes to the growth and maintenance of muscle mass.
Who benefits from RICE CAKE?
A crunchy snack with fibre and protein, for the moments when you need something quick and balanced.
Those who want to satisfy a sweet craving without added sugar - the yogurt or cocoa coating provides the taste, while the sweetness comes from sucralose.
People who train and want a protein intake between meals or after a workout, in a crunchy format that is easy to carry.
People with busy schedules who need a snack at the office, while travelling or between two meetings, with no preparation and no refrigeration.
Those tracking a high fibre intake across the day - a single serving brings up to 7g of fibre, with an effect on satiety.
How to use RICE CAKE
1 serving = 2 rice cakes (40g). Eat as is, straight from the pack.
As a snack between meals, after training, or whenever you need something crunchy and sweet. No preparation, shaker or refrigeration required.
Product details: Weight: 40g - Servings: 1 (2 pieces) - Available flavours: Yogurt, Cocoa
Rice cake in a yogurt coating, with added protein and sweetener: Yogurt coating 60% (vegetable fats: palm kernel oil, palm oil, shea oil; fibre: polydextrose; milk protein concentrate; whey protein concentrate; yogurt powder 4%; skimmed milk powder; emulsifier: lecithins; sweetener: sucralose; flavourings); rice cake 40% (brown rice 80%, white rice 20%). Allergens: milk and products derived from it.
Rice cake in a cocoa coating, with added protein and sweetener: Cocoa coating 60% (vegetable fats: palm kernel oil, palm oil, shea oil; fibre: polydextrose; milk protein concentrate; low-fat cocoa powder 7.5%; whey protein concentrate; emulsifier: lecithins; natural flavourings; sweetener: sucralose); rice cake 40% (brown rice 80%, white rice 20%). Allergens: milk and products derived from it.
Energy: 505 kcal / 2110 kJ per 100g - 202 kcal / 844 kJ per serving. Fat: 22.5g / 9.0g, of which saturates 19.8g / 7.9g. Carbohydrate: 48.3g / 19.3g, of which sugars 4.5g / 1.8g. Fibre: 16.3g / 6.5g. Protein: 19.3g / 7.7g. Salt: 0.2g / 0.08g.
Energy: 435 kcal / 1815 kJ per 100g - 174 kcal / 726 kJ per serving. Fat: 21.5g / 8.6g, of which saturates 19g / 7.6g. Carbohydrate: 35.3g / 14.1g, of which sugars 2.5g / 1g. Fibre: 17.5g / 7g. Protein: 18.5g / 7.4g. Salt: 0.25g / 0.1g.
RICE CAKE - up to 17.5g fibre and 19.3g protein per 100g, in a yogurt or cocoa coating.
Brown and white rice cakes with a protein coating from milk and whey. High in fibre, a source of protein, no added sugar, non-GMO. Two rice cakes per pack, ready to eat - at the office, at the gym or at home.
Rice cake in yogurt coating
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | Amount per 100g / Continut per 100g | Amount per 40g / Continut per 40g |
|---|---|---|
| Energy value / Valoare energetica (kcal/kJ) | 505 / 2110 | 202 / 844 |
| Fat / Grasimi (g) | 22.5 | 9.0 |
| of which saturates / dintre care acizi grasi saturati (g) | 19.8 | 7.9 |
| Carbohydrate / Carbohidrati (g) | 48.3 | 19.3 |
| of which sugars / dintre care zaharuri (g) | 4.5 | 1.8 |
| Fibre / Fibre (g) | 16.3 | 6.5 |
| Protein / Proteine (g) | 19.3 | 7.7 |
| Salt / Sare (g) | 0.2 | 0.08 |
Rice cake in cocoa coating
| NUTRITION DECLARATION / DECLARATIE NUTRITIONALA | Amount per 100g / Continut per 100g | Amount per 40g / Continut per 40g |
|---|---|---|
| Energy value / Valoare energetica (kcal/kJ) | 435 / 1815 | 174 / 726 |
| Fat / Grasimi (g) | 21.5 | 8.6 |
| of which saturates / dintre care acizi grasi saturati (g) | 19 | 7.6 |
| Carbohydrate / Carbohidrati (g) | 35.3 | 14.1 |
| of which sugars / dintre care zaharuri (g) | 2.5 | 1 |
| Fibre / Fibre (g) | 17.5 | 7 |
| Protein / Proteine (g) | 18.5 | 7.4 |
| Salt / Sare (g) | 0.25 | 0.1 |