CREATINE MONOHYDRATE
Simple formula, 3 g per serving.
Creatine Monohydrate by Genius Nutrition® provides 3000 mg of micronized creatine monohydrate per serving in a 400 g format with approximately 133 servings.
Creatine for high-intensity physical performance.
Creatine is a substance naturally present in the body and participates in energy systems involved in short, high-intensity efforts.
3000 mg per serving
Each serving provides 3 g of micronized creatine monohydrate.
Physical performance
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Simple formula
The product is built around creatine monohydrate in a micronized form.
A nutrient associated with rapid energy regeneration.
During short and intense efforts, the phosphocreatine system participates in the regeneration of ATP, the molecule used by the body for rapid energy delivery.
Creatine supplementation is commonly used in sports involving repeated bouts of high-intensity effort.
Product profile:
- Micronized creatine monohydrate
- 3000 mg per serving
- 3 g per scoop
- 400 g per container
- Approximately 133 servings
- Unflavored
- Directions for training and rest days
400 g. 133 servings. 3 g per serving.
Creatine
Declared amount per serving.
Container
Total product quantity.
Servings
Approximately 133 servings per container.
Micronized
Creatine monohydrate in micronized form.
Micronized creatine monohydrate.
| Component | Amount |
|---|---|
| Micronized creatine monohydrate | 3000 mg |
| Serving | 3 g |
Why creatine monohydrate?
Creatine monohydrate is one of the most widely used forms of creatine in sports nutrition.
- Classic creatine form
- 3 g per serving
- Suitable for short, high-intensity efforts
- Unflavored powder format
- Easy to integrate into a daily routine
One 3 g scoop per day.
Use one scoop per serving.
Mix 3 g with 250 ml of water and consume before training.
Take one 3 g serving between meals.
Important information
- Do not exceed the recommended daily serving.
- Keep out of reach of children.
- Not recommended for pregnant or breastfeeding women.
- Food supplements should not replace a varied and balanced diet.
- Store in a cool, dry place.
Frequently asked questions
How much creatine is in one serving?
How many servings are in the container?
Is the creatine micronized?
Is it flavored?
How should it be taken on training days?
How should it be taken on rest days?
What does creatine contribute to?
CREATINE MONOHYDRATE the classic formula for intense training.
Micronized creatine monohydrate, 3000 mg per serving, in an unflavored format with approximately 133 servings.
Unflavored
| GENIUS NUTRITION® CREATINE MONOHYDRATE 400g | |
|---|---|
| Serving size | 3 g (1 scoop) |
| Servings per container | 133 |
| Micronized Creatine Monohydrate | 3000 mg |
CREATINE MONOHYDRATE
Simple formula, 3 g per serving.
Creatine Monohydrate by Genius Nutrition® provides 3000 mg of micronized creatine monohydrate per serving in a 400 g format with approximately 133 servings.
Creatine for high-intensity physical performance.
Creatine is a substance naturally present in the body and participates in energy systems involved in short, high-intensity efforts.
3000 mg per serving
Each serving provides 3 g of micronized creatine monohydrate.
Physical performance
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Simple formula
The product is built around creatine monohydrate in a micronized form.
A nutrient associated with rapid energy regeneration.
During short and intense efforts, the phosphocreatine system participates in the regeneration of ATP, the molecule used by the body for rapid energy delivery.
Creatine supplementation is commonly used in sports involving repeated bouts of high-intensity effort.
Product profile:
- Micronized creatine monohydrate
- 3000 mg per serving
- 3 g per scoop
- 400 g per container
- Approximately 133 servings
- Unflavored
- Directions for training and rest days
400 g. 133 servings. 3 g per serving.
Creatine
Declared amount per serving.
Container
Total product quantity.
Servings
Approximately 133 servings per container.
Micronized
Creatine monohydrate in micronized form.
Micronized creatine monohydrate.
| Component | Amount |
|---|---|
| Micronized creatine monohydrate | 3000 mg |
| Serving | 3 g |
Why creatine monohydrate?
Creatine monohydrate is one of the most widely used forms of creatine in sports nutrition.
- Classic creatine form
- 3 g per serving
- Suitable for short, high-intensity efforts
- Unflavored powder format
- Easy to integrate into a daily routine
One 3 g scoop per day.
Use one scoop per serving.
Mix 3 g with 250 ml of water and consume before training.
Take one 3 g serving between meals.
Important information
- Do not exceed the recommended daily serving.
- Keep out of reach of children.
- Not recommended for pregnant or breastfeeding women.
- Food supplements should not replace a varied and balanced diet.
- Store in a cool, dry place.
Frequently asked questions
How much creatine is in one serving?
How many servings are in the container?
Is the creatine micronized?
Is it flavored?
How should it be taken on training days?
How should it be taken on rest days?
What does creatine contribute to?
CREATINE MONOHYDRATE the classic formula for intense training.
Micronized creatine monohydrate, 3000 mg per serving, in an unflavored format with approximately 133 servings.
Unflavored
| GENIUS NUTRITION® CREATINE MONOHYDRATE 400g | |
|---|---|
| Serving size | 3 g (1 scoop) |
| Servings per container | 133 |
| Micronized Creatine Monohydrate | 3000 mg |